What is Sports enjury?
Sports Injuries What is Sports enjury? Sports injuries are injuries that occur during physical activities or sports. These injuries can range from minor bruises to more serious injuries such as fractures, sprains, strains, and tears of muscles or ligaments. Sports injuries can happen to anyone who participates in physical activities or sports, whether they are amateur or professional athletes. There are different types of sports injuries, each with its own specific symptoms and treatment options. Some of the most common types of sports injuries include: Sprains: A sprain is a stretching or tearing of a ligament, which is a band of tissue that connects two bones. Sprains are most common in the ankle, but they can also occur in other parts of the body, such as the knee or wrist. Strains: A strain is a stretching or tearing of a muscle or tendon, which is a band of tissue that connects muscle to bone. Strains are most common in the lower back, but they can also occur in other ...